Heart Healthy Nutrition

February is Heart Health Month! Heart Healthy Nutrition

Eating healthier doesn't mean giving up everything you love; just eat smarter. Many of us over-indulge in a big portion of meat and a little portion of vegetables. We also tend to over-indulge in salt- most coming from processed and pre-packaged foods.

That's where Metabolic Medical Center can help you. We've been helping people just like you lose weight through proper diet for over 20 years. One of the side effects of our customizable weight loss programs is better cardiovascular health. Once you begin eating better, you begin feeling better, making diet and exercise easier to maintain.

Would you or someone you love benefit from a heart healthy diet? Call an office closest to you and make an appointment.

content provided by the American Heart Association