So you’ve been invited to a party, a party complete with drinks, a buffet and all the trimmings…what should you do before you go? How do you prepare yourself before Holiday parties and dinners? How do you prevent temptation?
DO YOUR HOLIDAY SHOPPING IN RECORD TIME. Try speedwalking when shopping to burn calories, rev up your metabolism, pass the food court in a blur and, as an added bonus, you’ll get the shopping done quicker
GO FOR THE BREAKFAST OF CHAMPIONS!
Just like any other day in the year, start your day with a good, wholesome, nutritious MMC shake. Keep your metabolism, energy and spirits elevated.
DRINK LIKE A FISH—WATER THAT IS.
Staying hydrated will stave off aches and pains, maintain energy, and you’ll be less likely to fill your hands with little plastic cups of alcoholic drinks when you arrive at the party.
GRAB A BITE ON THE WAY OUT.
Eat a light, healthy snack of fresh, crunchy veggies (like cucumbers or peppers) before going to a party. This way you won’t be famished when you arrive and you’ll be more likely to resist temptation at the buffet line.