25 Quotes to Inspire You to Eat Healthier

One of the most important ways to take care of yourself and your body is to eat healthier. We are all human and society can pulls you in an unhealthy direction, so sometimes you may need a little motivation to stay the course.

So, here are some healthy reminders to  feed your body the fuel to be the best you possible..

1. You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. – Julia Child
2. If it came from a plant, eat it; if it was made in a plant, don’t. – Michael Pollan
3. The greatest wealth is Health. Health is like money, we never have a true idea of its value until we lose it. - Josh Billings
4. A man too busy to take care of his health is like a mechanic too busy to take care of his tools.  - Spanish Proverb
5. Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away from these.  - Michael Pollan
6. Health is a relationship between you and your body. - Terri Guillemets
7. It’s bizarre that the produce manager is more important to my children’s health than the pediatrician. - Meryl Streep
8. To eat is a necessity, but to eat intelligently is an art. - Francois de La Rochefoucauld
9. If you don’t take care of your body, where are you going to live? - Anonymous
10. The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. - Gilbert K. Chesterton
11. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. - St. Frances de Sales
12. Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. - Jim Davis
13. Health of body and mind is a great blessing, if we can bear it. - John Henry Cardinal Newman
14. Your diet is a bank account. Good food choices are good investments. - Bethenny Frankel
15. The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. - Drew Carey
16. Healthy people eating healthy food should never need to take an antibiotic. - Joel Fuhrman
17. Let food be thy medicine and medicine be thy food. - Hippocrates
18. Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind. - Betsy Landin
19. Just because you’re not sick doesn’t mean you’re healthy. - Anonymous
20. Until man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favor compared with the products of nature, the living cell of the plant, the final result of the rays of the sun, the mother of all life. - T. A. Edison
21. High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? - Annita Manning
22. Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. - Albert Einstein
23. Every time you eat is an opportunity to nourish your body. - Anonymous
24. Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. - Doug Larson
25. Your body is a temple, but only if you treat it as one. - Astrid Alauda